Don't use the excuse that it's too hot to workout? Next time you're headed to the pool, make it a workout! Take 30-40 minutes of your time and turn pooltime into workout time. SELF magazine has an amazing step by step workout that you can do in any pool - just make sure you have all the equipment needed, like pool noodles and a pool ball and you're all set!! (Button will take you directly to workout!) 

 

Tag us on instagram with your pool pics...@kgstyledesigns Use hashtag #touchedhealth