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GREEN JUICE

G

reen smoothies have become the new "it" thing for many health nuts and fitness aficionados - and for good reason!  Green juices are packed full of veggies and fruits all blended together to create the perfect "salad in a cup!" It's nutritional values stem from protein in kale, spinach, avocados, cucumbers and natural sweetness from fruits - it is a staple in our home and should be in yours.

 

Don't know where to start?

Start with this Eazy Peazy Green Juice as your base then try some of our follower's favorites.

 

Share your favorite on our FB wall or send it to us in a tweet.  

Use hashtag #touchedgreens

 

FAVORITES FROM OUR FOLLOWERS

1 small mango, 1 small banana and a few cups of spinach or kale. Absolutely delicious!

 

                                                            - Sarah R.

TOUCHED HEALTH

I've done an apple, avacado and some unsweetened vanilla almond milk before...it was good. I always add ice too if my fruit isn't frozen.


                                                            - Angie M.

Apple, banana, frozen spinach, carrots and fat free milk


                                                            - Kristy S.

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